Hello
This is the first post on my new blog. My grand daughter Jess told me I should do this - I've never been a "blogger" before.
My name is Katherine S Jones but everyone just calls me Kathy. I'm sixty six years old and my health has always been good .... good until two months ago at least when I developed a pain in my left shoulder. Frozen shoulder as it turns out to be.
I don't recall a shoulder injury except maybe a tiny tweak. The pain just seemed to start out of nowhere.
My shoulder pain got worse and worse for about two weeks. I went to see my local family doctor who said he thought it was just a muscle injury - but when things did not get better I saw a specialist shoulder doctor who told me that I had a frozen shoulder - or adhesive capsulitis as he called it.
He told me that all I could do was take painkillers ( which I hate to do - always have ) and maybe get some physical therapy.
So much for experts !
Any ways - I'll be back with more details shortly - just want to see how this first attempt will turn out.
Kathy
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How I beat my Frozen Shoulder Pain
"My name is Kathy and when I had frozen shoulder I couldn't sleep properly, couldn't dress properly and cried out in pain most days. I found the support I needed to beat Frozen Shoulder and I plan to show you how you can do it too"
Yours truly - Katherine S Jones
P.S. If you have tips or a frozen shoulder story to tell then please leave a comment or two ... thanks - K.
This Book Really Helped Me Beat My Frozen Shoulder - It Might Help You Too
Kathy Jones
Hi - I'm Kathy Jones
Hello
I'm Kathy Jones and I decided to start this blog site to tell you about how I beat my Frozen Shoulder.
It's a kind of diary I suppose - about how I developed frozen shoulder pain, struggled with it for a while and then learned to cope better before I fully recovered.
I finally found proper relief with the help of a Doctor in Scotland and his Frozen Shoulder survival kit. You should take a look because I guess it will help you too.
As you'll see from my photo, I'm reaching the best years of my life. I have a wonderful husband, three children and four grandchildren.
For a while my frozen shoulder ruined all the fun of my life - but I'm back in action now - and my family have got their great fun grandma back again.
If you have sore shoulder then don't despair. You will get better soon.
Check out the link for support when you need it most.
It certainly worked well for me.
Doctor Gordon Cameron's Frozen Shoulder Survival Kit
I'm Kathy Jones and I decided to start this blog site to tell you about how I beat my Frozen Shoulder.
It's a kind of diary I suppose - about how I developed frozen shoulder pain, struggled with it for a while and then learned to cope better before I fully recovered.
I finally found proper relief with the help of a Doctor in Scotland and his Frozen Shoulder survival kit. You should take a look because I guess it will help you too.
As you'll see from my photo, I'm reaching the best years of my life. I have a wonderful husband, three children and four grandchildren.
For a while my frozen shoulder ruined all the fun of my life - but I'm back in action now - and my family have got their great fun grandma back again.
If you have sore shoulder then don't despair. You will get better soon.
Check out the link for support when you need it most.
It certainly worked well for me.
Doctor Gordon Cameron's Frozen Shoulder Survival Kit
Thank you for the advice, Kathy. I will try the heat therapy for my frozen shoulder
ReplyDeleteI too suffer from "Frozen Shoulder" after being injured on the job last year. It started in my elbow and after about a month after the injury, that's when it effected my shoulder. The popping, grinding and such horrific pain at first rendered me useless. I couldn't work, or even function at home, and guess what?? A year later I am the same. After steroid injections, physical therapy and medications I am no better. I am so disgusted with the way this has turned out and feel that it is not going to get better. I wish you the best in your recovery as I can honestly say I know exactly how you feel.
ReplyDeleteDid you happen to take an antibiotic in the weeks or month preceding the pain?
ReplyDeleteThank you for providing plenty of useful content. I will bookmark your site and will be coming back as often as I can.
ReplyDeleteCarl Balog MD